Beginner Yoga

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Beginner Yoga

Physical Exertion: Gentle.  Yoga experience recommended: Beginner and above.

New to yoga or looking for something different? Great!

Join us for some gentle movement and breath awareness.
Learn to: increase flexibility in your body, focus your mind, calm your nerves, and gain clarity.

Come explore the timeless tradition of yoga and experience the transformation it can make in your life.