Hilary Steinitz
Yoga Teacher
Hilary Steinitz has been practicing vinyasa yoga for 25 years and taught for 20 prior to the pandemic. She is excited to begin this new chapter of her teaching career at NOW! A Licensed Clinical Social Worker and psychotherapist in private practice, she teaches with an awareness of how the body and nervous system hold trauma and with sensitivity to practitioners’ emotional needs on and off the mat. Though her classes are vigorous, lively, and at times (she hopes) humor-filled, her teaching is primarily grounded in an understanding of yoga as a vehicle toward somatic awareness, nervous-system regulation, and healing.