NOWyoga Family

At NOWyoga, we are passionate about the power of yoga to heal body, mind and soul. Through breath-infused, mindful practices, we enable you to discover how to relax the body, calm the mind and soothe the soul. NOWyoga offers a wide range of classes, from gentle, restorative Yin to intensive Vinyasa, designed to meet you where you are.  Workshops are offered in a wide range of yoga-related practices: mindfulness/meditation, body awareness, partner yoga, ayurveda, yoga for mood management (depression/anxiety), yoga nidra, and more.

Once a part of the family, always a part of the family.  Our inactive teachers

Yoga is for every soul.

This opening to the life we have refused again and again until now. Until now. ~David Whyte