on our own mats not just because it’s what we do, but because it’s who we are.
Each of us believes strongly in the power of yoga to make us, and everyone,
whole, balanced, and centered individuals living a richer, more conscious life.
At NOWyoga, we are passionate about the power of yoga to heal body, mind and soul. Through breath-infused, mindful practices, we enable you to discover how to relax the body, calm the mind and soothe the soul. NOWyoga offers a wide range of classes, from gentle, restorative Yin to intensive Vinyasa, designed to meet you where you are. For those new to yoga or vinyasa, we offer four-week Fundamentals of Yoga and four-week Fundamentals of Vinyasa courses. Workshops are offered in a wide range of yoga-related practices: mindfulness/meditation, body awareness, partner yoga, ayurveda, yoga for mood management (depression/anxiety), yoga nidra, and more.
Once a part of the family, always a part of the family. Our inactive teachers
Robin Gage Lilly
Yoga is for every soul.
This opening to the life we have refused again and again until now. Until now. ~David Whyte