500 RYT, B.S. Kineselogy, CSU
Trained in the foothills of the Sierra Nevada mountain range in Northern California, Chris has spent the last ten years creating a deeply grounded yoga practice, blending the flow of Ashtanga style vinyasa with the precision of Iyengar’s work. Her ability to deliver thoughtful, accurate cues and her down to earth teaching style will appeal to brand new beginners and highly experienced yogis alike. In Chris’ class, students will learn to embody the principle that support always precedes action and they will discover new ways to create space in their bodies so that energy can flow with unparalleled freedom. Chris’ hope is that these useful skills will follow her students far off the mat to enhance every aspect of their lives. In addition to being a Yoga Alliance 500 RYT, Chris has a Bachelor’s of Science degree in Kinesiology from California State University as well as practice in physical therapy and personal training