Join us from the comfort of your home! Practice with your favorite NOW teachers.
We’ll offer a Vinyasa class and a gentle class every day. Join us live for the practice
or stream the video at your convenience. You will be able to access the video for 24 hours
after the class.
***We strongly recommend that you use your computer rather than the app. Sign up for Online (recorded) Class Sign up for Live Stream Classes Live streaming and Online (recorded) Classes Now Available at NOW
SIGN UP NOW! Float off your mat at the end of this practice feeling lighter and more spacious in every way - mentally, emotionally,
and physically. Savor a luxurious 90 minute practice designed to realign your body and mind. This class with Mia will
include 4 elements: a mellow vinyasa flow, yin, myofascial release, and meditation. You will release tension, boost
circulation, and lengthen your entire body.
Mia Hamza Join Mia for a very special live stream practice on Sunday, May 17, 5:30 - 7 pm. Don't worry if you can't manage the time,
register for the workshop and we will send you the link to the recording for you to practice with at your convenience
sometime during the following week.
Sumptuous Sunday Deep Stretch & Release with Mia
Free Online Midlevel Hatha
-with Cynthia
watch NOW watch NOW Free Online Vinyasa
-with Mary

Open to a Deeper Life
NOW Yoga is for every soul. We are passionate about the power of yoga to heal body, mind and soul.
Through breath-infused, mindful practices, we enable you to discover how
to relax the body, calm the mind and soothe the soul.
Dear NOWyogis,

In light of continuing developments in the current health crisis, all in-studio classes are cancelled indefinitely effective immediately. We will
continue to monitor developments during that time.

We are anxious to safeguard your wellbeing. Because we feel that yoga is vitally important in maintaining a healthy balance for mind, body,
and spirit, especially during trying times, we will be back up and running as soon as we feel that circumstances enable us to provide the
safest possible environment for your practice.

In the meantime, our hearts are with you as you carry your personal burdens of childcare, eldercare, and emotional and financial stress
through all of this.

Please share with us your thoughts/desires about proceeding with your practice at NOW. We will do everything we can to accommodate
them as we make our plans moving forward.

with deepest gratitude and wishes for your wellbeing, Sabine and Aly

ONLINE CLASSES NOW AVAILABLE AT NOW

Join us from the comfort of your home! Practice with your favorite NOW teachers. We’ll offer a Vinyasa class and a gentle class every day. Join us live for the practice or stream the video at your convenience. You will be able to access the video for 24 hours after the class.

***We strongly recommend that you use your computer rather than the app.

LIVE STREAM CLASSES

Pay-what-you-can

$8 or more

ONLINE RECORDED CLASS

Pay-what-you-can

$5 or more

Dear NOWyogis,

In light of continuing developments in the current health crisis, we have decided to cancel all classes through next Sunday, March 22, effective immediately. We will continue to monitor developments during that time.

We are anxious to safeguard your wellbeing. Because we feel that yoga is vitally important in maintaining a healthy balance for mind, body, and spirit, especially during trying times, we will be back up and running as soon as we feel that circumstances enable us to provide the safest possible environment for your practice.

In the meantime, our hearts are with you as you carry your personal burdens of childcare, eldercare, and emotional and financial stress through all of this.

Please share with us your thoughts/desires about proceeding with your practice at NOW. We will do everything we can to accommodate them as we make our plans moving forward.

with deepest gratitude and wishes for your wellbeing,

~ Sabine and Aly

NOWyoga Class Schedule

This opening to life we have refused again and again until now. Until now. ~David Whyte

Yoga Charlottesville

,NOW yoga charlottesville downtown mall is a studio and community. We offer a range of breath infused charlottesville yoga classes from gentle Yin to slow Vinyasa + Workshops for beginners + a range of yoga-related practices: mindfulness / meditation, body awareness, partner yoga, ayurveda, yoga for (depression/anxiety), yoga nidra.
We are passionate about yoga and people.  The NOWyoga family of teachers is made up of individuals who have a deep and abiding love for the practice of yoga.  We spend hours on our own mats not just because it’s what we do, but because it’s who we are.  Each of us believes strongly in the power of yoga to make us, and everyone, whole, balanced, and centered individuals living a richer, more conscious life.  We are inspired to share this incredible gift with others by offering free classes, reduced cost gift passes, and community outreach.

This is just the beginning for us at NOWyoga.

 

Become a member of our family and help us Share the Yoga.