This opening to life we have refused again and again until now.
Until now. ~David Whyte
,NOW yoga charlottesville downtown mall is a studio and community. We offer a range of breath infused charlottesville yoga classes from gentle Yin to slow Vinyasa + Workshops for beginners + a range of yoga-related practices: mindfulness / meditation, body awareness, partner yoga, ayurveda, yoga for (depression/anxiety), yoga nidra.
We are passionate about yoga and people. The NOWyoga family of teachers is made up of individuals who have a deep and abiding love for the practice of yoga. We spend hours on our own mats not just because it’s what we do, but because it’s who we are. Each of us believes strongly in the power of yoga to make us, and everyone, whole, balanced, and centered individuals living a richer, more conscious life. We are inspired to share this incredible gift with others by offering free classes, reduced cost gift passes, and community outreach.