Meg had been casually coming to her mat for over a decade, but it wasn’t until finding the right yoga community that the practice transitioned from just another way to move her body, to a inward journey of exploration, discovery and self-care. Meg now sees the practice of yoga as an essential tool for mindful, loving, joyous living, and her classes reflect that belief. She aims to make each class a fun, challenging, yet accessible exploration of finding service and strength through a nourishing practice. She believes that coming to your mat is the ultimate expression of self-compassion and love, and helps to cultivate the limitless possibilities that lie within.
This opening to the life we have refused again and again until now.
Until now. ~David Whyte